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Sacred Pelvis: Anatomy Overview & Yogini Practice

A talk by Jeanette Ida

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About this talk

Yogini Shakti Practice: A review of Anatomy of the Pelvis with a Yogini Practice focusing on awareness, mobility and stability and this sacred energy centre.

Learning outcomes: • learn about the anatomy of the pelvis. • explore womens' health concerns and how Yogini practices can help relieve symptoms. • increase awareness of safe practices for the pelvis/pelvic floor. • learn to manage students who present with pelvic complaints. • connect to the Sacred Feminine and to Shakti energy within.

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