Yogini Shakti Practice: A review of Anatomy of the Pelvis with a Yogini Practice focusing on awareness, mobility and stability and this sacred energy centre.
Learning outcomes: • learn about the anatomy of the pelvis. • explore womens' health concerns and how Yogini practices can help relieve symptoms. • increase awareness of safe practices for the pelvis/pelvic floor. • learn to manage students who present with pelvic complaints. • connect to the Sacred Feminine and to Shakti energy within.