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Movement as Medicine

A talk by Dr Jane Hardcastle

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About this talk

This session explores the concept of movement and wellness in society, health industries, yoga and therapeutics. Perceptions of movement as medicine will be discussed from each perspective to uncover, and challenge beliefs, value systems and approaches used to 'measure success'. Bring an open mind, preparedness to ponder and willingness to question…

Learning Outcomes ● Consider perceptions of movement and wellness in different contexts ● Explore the implications of belief and value systems on physical, mental and emotional health ● Understand fundamental concepts of movement as medicine in therapeutic yoga

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