Born in India into a family that followed Yoga and Ayurvedic teachings. The application of therapeutic principles in daily life comes naturally. This knowledge was formalised with five years of discipline training with two foremost saints in India. Over the years I put these teachings into a structure that can be shared and understood by the modern mind and applied to various lifestyle ailments. I run the Yoga Therapy Clinic in Milford Northshore NZ and offer many online talks and wellness programmes based on Yoga Therapy and Ayurveda.