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Dr Lauren Tober

Dr Lauren Tober

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The Six Pillars of Mental Health Aware Yoga

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About this Speaker

Dr Lauren Tober is a Clinical Psychologist and Senior Yoga Teacher based in Mullumbimby, Australia. With a passion for health, healing, happiness and awakening Lauren integrates the best of western psychology with ancient yogic wisdom, both on and off the mat. Passionate about the life changing benefits of yoga, Lauren is the founder of Mental Health Aware Yoga. This professional development training for Yoga Teachers is designed to educate teachers about mental health so they can support their yoga students experiencing mental health challenges with compassion, confidence and skill. Her work is soulful without being new-agey. It's evidence based, without being clinical. It's authentic, heartfelt and life changing.

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